Fasting week in the Bergisches Land
Treat your body, mind and soul to a soothing break from everyday life.
Our fasting week according to the Buchinger method offers you the ideal setting to relax, regenerate and recharge your batteries - surrounded by the idyllic nature of the Bergisches Land.
Accompanied by Mrs Astrid Seufert, an experienced fasting guide, you will experience a week of conscious renunciation, supported by mindfulness, exercise and relaxation. The fasting area is deliberately separated from the regular hotel operations - for maximum peace and quiet and concentration on your well-being.
Your fasting programme at a glance:
- Arrival on Sunday afternoon, joint entry and introduction
- Fasting days from Monday to Friday with daily supervision
- Breaking of the fast on Saturday morning, then journey home from approx. 10:00 a.m.
- Fasting catering included: high-quality juices, clear vegetable broths, herbal teas and water
- Competent fasting guide**, daily impulses & exchange in the group
- Accommodation in a single or double room
- Relaxation in the wellness area with swimming pool, saunas & steam bath (also included on the day of arrival and departure during opening hours)
- Use of the Sports Club including participation in our course programme (also included on the day of arrival and departure during opening hours)
Consciously take time for yourself - away from everyday life, close to yourself.
Whether as an introduction to a healthier lifestyle or as a reset for body and mind: This fasting week will give you new clarity, lightness and strength.
Prices for total stay**:
Single room: €990
Double room: €1,614
** The hotel will charge you the above price minus €290 per person. The amount of €290 per person will be invoiced separately by Mrs Seufert in advance.
Bookable fasting week:
26.04.-02.05.2026 (total stay)
25.10.-31.10.2026 (total stay)